"Ask me for strength and I will lend not only my hand, but also my heart."
~ Unknown
Showing posts with label midwives. Show all posts
Showing posts with label midwives. Show all posts

Friday, October 25, 2013

Doula FAQ - Part 2 & Lethbridge Area Resources

It's Friday and that means we've released another video in our vlog series!  This week's topic continues our look at the most frequently asked questions about doulas.  We hope you find the information helpful and we look forward to answering more of your questions in future webisodes!  



In today's blog we're also including a resource list for expectant parents in Lethbridge and the surrounding area.  If you know of any additions we can make to the list, please email us at wombtocradle at gmail dot com!  
CURRENTLY UPDATING...
Baby Care
 Baby Carrier Safety
Birth/Pregnancy
Lethbridge & Area
Cardston
Raymond
Taber
Breastfeeding
Fitness
  • Prenatal Yoga (403)634-8532
    • 517 4th Ave S. Lethbridge, AB T1J 0N6
General Health
  • Alberta Health Link 1-866-408-LINK
Parenting
Pregnancy/Postpartum Mental Health
Prenatal Classes
  • Lethbridge Community Health: Getting Ready for Baby
    • (403) 386-6666, 801 1st Ave S. Lethbridge, AB T1J 4L5
  • Chinook Regional Hospital Childbirth Education Program
    • Sharon Prusky: (403) 382-6111 or (403) 382-6224
  • Birthing From Within - Lethbridge 
    • Ellie Colver: (403) 360-7878 
Postpartum Support
Special Needs
Please help us fill this resource area! 


From Womb to Cradle Doula Services, Inc.

(403) 942-6276 or
(403) 359-1102 

Lethbridge, AB Canada
From Womb to Cradle Doula Services, Inc. 
(403) 942-6276 or (403) 359-1102 
Lethbridge, AB

Thursday, October 24, 2013

My Journey to HBA3C - Part 2.5

The reader responses to my friend Melissa's first two posts, My Journey to Home Birth After 3 Cesareans - Part 1 and My Journey to HBA3C - Part 2, were phenomenal.  She is still working on writing out Part 3, the birth of her fourth child; however, she has made a beautiful video sharing some of her amazing story.

Enjoy... and make sure you have plenty of Kleenex handy!



Love,
Michelle

Friday, March 8, 2013

Home Sweet Home: The Birth of William

Rachel expecting William

This is Rachel's story of the birth of her second son, William.  Enjoy!

Wednesday Nov. 27 was just like any other day. Henry and I hung out all day while John was at work. When John got home we ate dinner and after dinner the 3 of us went to church. I felt completely normal. We even stayed afterwards for fellowship, which we don’t normally do on Wednesdays since church starts at Henry’s bedtime.  When we got home, we put Henry to bed (in our bed) and we got ready for bed too. That’s when I noticed that I had lost my Mucus Plug…maybe. I wasn’t 100% sure. It wasn’t like it was last time. But even if I had lost it, it could be weeks until baby William was born. So I casually told John and we went to bed. JUST as I was falling asleep, my water broke.

I was lying in bed perfectly still, half asleep and my water broke. It was 11:30pm.

I woke John up and told him. We were both so shocked. Yes, I was 39 weeks pregnant but still feeling so good. We both thought we had at least 1-2 weeks until William would be born. Honestly, we were stunned. I didn’t know what I should do. With Henry's delivery my water broke at the very end, right before I started pushing. What do you do if it happens first? I was so nervous! I started shaking. I didn’t know if I should call the midwife or not. They told us that if it is night time, not to call unless you are sure things are happening. That way they can sleep until you need them. My water broke but I wasn’t having any contractions yet….so I didn’t know if I should wait to call. It was only 11:30pm so John convinced me to call just because we were both so stunned. I called and Viv answered. She asked if I was having contractions, and what color the fluid was (clear). She told me since I was Group B Strep negative and the water was clear, that there wasn’t any rush to have the baby. We had 48 hours until we had to start talking about what to do. She said normally contractions start within 6 hours of your water breaking. She told us to go back to sleep and call her when my contractions were less than 10 minutes apart. She also told me NOT to get in the bathtub until she got to our house. Apparently it makes you more relaxed and you dilate very quickly.

John moved Henry to his own bed so we could change the sheets on our bed since they were soaked from my water breaking. Of course he woke up and wanted his mommy. So I went to lay with him until he fell back asleep. I also texted and called my friend Vanessa, since she was going to come watch Henry. Since we weren’t sure when things were going to happen, she decided to stay home with her 8 month old and wait for further word. She only lives about 15 minutes from our house anyways. Every time I went to leave Henry’s room, he woke up crying. So we brought him back to our bed and the 3 of us laid down to sleep. I thought that we would sleep all night and get up in the morning with plenty of time to give the house a good clean before my contractions started. Kind of perfect right? 

Wrong.

As soon as I lay down I had my first contraction. It was about 12:30 at that point. I started timing them right away and they were 6 minutes apart, lasting 30-45 seconds. For about half an hour I just laid in bed timing them and trying to sleep in between. By 1am they were 4 minutes apart and crazy painful. I wanted to get in the tub so badly (but couldn't because Viv the midwife told me to wait for her). I couldn’t think about anything else. So I begged John to call Viv (and then we cleaned the bathroom really quickly, which sucks to do while in labour).

I labored on the bathroom floor, on my hands and knees, leaning my head on the (freshly cleaned) toilet. Viv said she would be right over, and within 20 minutes she was there (just before 1:30am). John had already filled the tub and as soon as she came into the bathroom, I basically jumped in the tub. We talked about how I was feeling and she set her things up. John moved Henry back to his room and he didn’t wake up. John decided not to make Vanessa come over unless Henry woke up. He amazingly didn’t. This was the first night he EVER slept in his own bed all night long.


From there I lost track of time. My contractions spaced out more but were more intense. I started feeling pressure but not with every contraction. These contractions? WAY MORE PAINFUL than the ones I had with Henry (my first born). They were in my bones. It was my hips and pelvic bone that hurt the most, with pain running down my legs, something I didn't have while in labour with Henry. I blame it on my water being broken. The second midwife arrived sometime in there but honestly I don’t really remember her being around until after the birth. I think she sat in the bedroom, filling out paper work, waiting to be needed. I had a period of time where I couldn’t stop shaking both during and between my contractions. Viv thought I was in transition so she asked to check me. IT was 3:30am and it turns out I was only 6cm dialted. She didn’t tell me and I’m glad she didn’t. I would have cried from disappointment. She asked me if I wanted to get out of the tub for a bit, to let gravity work. Just as she was telling me that (and I found out later, she was irritating my cervix) I had a huge contraction and my body pushed so hard, all on it’s own. After that I was completely dilated and so so happy I didn’t have to get out of the tub. Viv just told me to do what my body wanted to do. And it wanted to push really hard. I pushed for 18 minutes and William was out. Just as he was crowning, our dog started barking so John ran to quiet him, hoping that Henry would stay sleeping. He did, but John missed William actually being born. He was 100% OK with that since he doesn’t like to see what is happening down there. After the head was out Viv told me to just breathe but before she could even finish saying that, his body flew out. It all happened so fast!

William was born at 3:48am and they put him right on my chest. Everything had happened so fast and I was so shocked. Did I really just have a baby? I couldn’t believe he was here! After my placenta was out (all on it's own...no tugging!), the cord stopped pulsing and was cut. John then took William for some skin-to-skin time in our bed. I had a quick shower and went to join them. Viv gave me a check and told me I didn’t need any stitches and I wasn’t even swollen. They covered me with blankets fresh out of the dryer and I took William back for a cuddle. Viv and the second midwife (I don’t even know her name!) went down stairs to fill out paperwork leaving us alone with our new baby. John and I just stayed in our bed cuddling with William. Around 5am Henry woke up so we introduced him to William. He just kept wanting to look at him but he didn’t want to touch him at all. The midwives came back up and did all the baby checks. William weighed 7 pounds, 5 ounces and was 20.5 inches long. He got great scores on all the tests they did. John went downstairs and made us all a snack. After we were done eating, William finally tried to nurse (we tried before but he wouldn’t open his mouth) and his latch was great. I had another shower (the first one was just a quick rinse) and put on some PJs. At 6am the midwives left, and by 6:15am all 4 of us were napping together in our bed. It was lovely!

Home Birth? AMAZING.

Wednesday, January 25, 2012

On Ethics and Beliefs

Hello, Readers!  I realize it has been some time since we've posted to the blog.  We hope you all had a wonderful holiday season and are now enjoying spending joyful winter days with your family.  The following post is based upon recent concerns I have had in practice as well as in the birth profession overall.  Enjoy!

On Ethics
In September 2011, we authored a post pertaining to the distribution of product samples and coupons to our clients.  Mothers-to-be are often given samples of baby lotions, diapers, coupons for private ultrasound companies, etc. from a variety of sources including doctors offices, formula companies, and maternity stores.  We, too, have provided certain sample products to mothers in our client packages which we hand out at our initial consultations.  Our primary sources had been from companies such as Lansinoh, Medela and Seventh Generation.  We are revamping our policy on samples for the following reasons:
  1. Medela is no longer compliant with the WHO/UNICEF Code of Marketing of Breast Milk Substitutes; therefore, we cannot in good conscience distribute their product(s).
  2. While we support companies that are WHO Code Compliant, we will no longer distribute samples of their products unless requested by our clients.
  3. We feel that we have a responsibility to families to provide them with excellent care, support, and evidence-based information that is not coloured by commercial sources.
On Beliefs
Please note: The following are my personal beliefs and are not necessarily the opinions of my colleagues.

As I grow and continue to learn in my role as a doula, and through my personal life experiences, my beliefs regarding pregnancy, birth, breastfeeding and parenting continue to evolve and become more clarified.  Therefore, I wanted to share with you what is in my heart.
  1. I believe that woman were created to birth without unnecessary interventions.
  2. I believe that women are strong.
  3. I believe that pain is subjective, yet also that fear and tension exacerbate pain.  See The Fear Tension Pain Cycle - based on the research of Dr. Grantly Dick-Read.
  4. I believe that families deserve complete evidence-based information on all potential interventions in pregnancy, birth and breastfeeding in order to make truly informed decisions.  I believe I would be remiss if I did not assist them with finding this accurate information.
  5. I believe that birth is safer and healthier for mothers and babies when medications are not used.
  6. I believe that babies are active participants in their own births.
  7. I believe that babies are born wired to be breastfed.
  8. I believe in the WHO Hierarchy of Infant Feeding Choices.
  9. I believe breastfeeding is possible for the majority of mothers and infants with knowledgeable and compassionate support.
  10. I believe birth belongs to mothers and babies, not to any caregiver or system.
  11. I believe mothers will birth in their own time.
  12. I believe babies will be born when they are ready.
  13. I respect technology and medical interventions, as they have their place in emergency situations.
  14. I believe birth is a natural process, not a medical event.
  15. I believe that I do not empower women, rather they empower themselves with strength, trust in their bodies and the process of birth, and knowledge of the benefits and risks of all of their options.
  16. I trust women!
I believe this list is not finished and that I will be continuously learning and evolving.  I am so thankful to all of the families I work with as it is they who truly teach me.

Sunday, December 11, 2011

Midwifery Changes the World

This evening, December 11, 2011, Robin Lim of the Bumi Sehat Foundation was announced as CNN's 2011 Hero of the Year.  Midwifery truly changes the world.  Learn more about Ibu Robin and her work below.

Monday, September 26, 2011

Birth Song

I recently had the privilege of reading The Red Tent by Anita Diamant.  It is a beautiful novel built upon a Biblical story of Dinah, the only known daughter of Jacob.  It follows the stories of Dinah's four mothers and, later, that of Dinah herself.  The Red Tent itself is the place in their camp where women spend the three days and nights following the new moon (during their menstrual cycle) and where they give birth to their babies.  It is a place of ritual, healing, and sisterhood.  A truly inspiring look at honouring life as a woman.

The most inspirational part of the book, to me, was the birth song sung first by a midwife, Inna, then later by Dinah herself at both birth and death.  I hope you feel it's deep meaning as well.
Fear not, the time is coming
Fear not, your bones are strong
Fear not, help is nearby
Fear not, Gula is near
Fear not, the baby is at the door
Fear not, he will live to bring you honor
Fear not, the hands of the midwife are clever
Fear not, the earth is beneath you
Fear not, we have water and salt
Fear not, little mother
Fear not, mother of us all
excerpted from The Red Tent, by Anita Diamant 
©1997 Anita Diamant  

Thursday, July 8, 2010

Why I want to become a Midwife

Some people ask me why I am so interested in pursuing midwifery. It is very simple. It is because I got to experience being a birth goddess! What is a birth goddess? A birth goddess is someone who is empowered and enlightened by their birth experience. She is someone who is able to climb the mountain of contractions and enjoy the exhilaration of reaching the top. A birth goddess embraces and takes control of her birth and gets to experience the ultimate moment of being a woman; becoming somebody’s mother. My natural birth experience was doubly rewarding because I had been told that I could not be a birth goddess. Because I had delivered my first two boys by caesarean section, I was told that I could not deliver a baby vaginally. This is a hard thing for any woman to hear. To me, it made no sense that there was something wrong with my body, when I had been nothing but healthy my whole life. It made no sense because my ancestors were all pioneer women who birthed their babies unassisted and had multiple children. For me, I was unwilling to accept that there was a limit to the amount of children I could have. I could not accept that I was supposed to bond with my newborn babies while feeling weak and in pain from having an incision across my abdomen and feeling that my insides were about to fall out. I wanted to birth my babies not have my babies delivered.

I cried when I discovered that I was pregnant with my third. The birth of a baby is not supposed to fill a mother with terror. When I was able to accept my pregnancy I began to read. I read books by Henci Goer and by the wonderful midwife, Ina May Gaskin. I read story after story of birth goddesses reaching their true potential through embracing their births. I realized that this was my birth and only I could create the experience that I wanted. The birth goddess began to stir within me. I surrounded myself with people who were supportive of my choice to pursue natural childbirth.

Before my labor began I would close my eyes and imagine the feeling of my abdomen contracting. I would focus my energy on feeling the contraction and picturing the uterus squeezing my baby down into my pelvis and feel my body opening up to release my baby. I would practice relaxing and focusing on the things that gave me comfort. I practiced squatting, rocking and letting the tension flow from my body. I enlisted my husband in my practice sessions by coaching him on ways to soothe me with touch and massage. I discovered that he could make me feel amazing by massaging my head. This sent shivers through my entire body and made me feel like I was floating. These practice sessions were much like an athlete uses to prepare their body for a competition.

By the time labor finally started I was so anxious to practice the techniques that I had tried and envisioned for myself. Everything went so smoothly in labor because I had anticipated these contractions for so long that I was anxious to feel them for real and wanted them to become stronger. The massage my husband had practiced with me was incredibly helpful with allowing me to relax. I labored for well over 24 hours and was grateful for the long labor as I feel that I would have felt gyped after all of my preparations to not have the time to fully experience the birth process and use all of the techniques that I had practiced. I was so blessed to be able to labor in my own home with the use of a birth tub and a traditional childbirth attendant to watch over me.

In the end the reason for the slow labor was because my baby was being born bottom first and was unable to put the weight on my cervix to allow it to open up. With a bit of gentle pushing I was able to fully dilate and as my baby’s body slid into my hands I experienced the full exhilaration of becoming a birth goddess as I, who was supposed to be incapable of natural childbirth, birthed my baby breech with two caesarean scars. He was absolutely beautiful and I got to be a part of it. I was not drugged. I was not cut. I was fully awake and aware of my body’s tremendous power. The endorphins that flowed to my brain as I held and bonded with my child were overwhelming. I could not have imagined the triumph that I would feel with childbirth.

The memories of my son’s birth day have driven me to want this experience repeated. I thought I could be satisfied by watching shows of mother’s giving birth to their babies. However, I tried to watch a birth show on tv and became so angry that the mother was not in control of her birth and looked so scared and in pain. Interventions were given to this mother to “help” her with labor. My mind screamed out, “NO, this is not how birth is supposed to be.” In the end the result was a beautiful, screaming baby but the mother was not empowered. She experienced so much fear and pain that her body fought against the contractions. This was nothing like my birth. I cried for this mother and her birth experience.

I could not stop hearing of mother’s birth experiences. So many of them were unlike mine and mother’s commented again and again on the pain of labor. I thought, “Yes, I do remember the pain and getting to a point where I felt I couldn’t go any farther, but once I pushed my baby out and felt the rush of adrenaline the pain was instantly erased and seemed so insignificant”. I began to wonder how could I help women to feel empowered by birth? I wanted others to experience what I had. I realized that the answer is very simple. To be empowered by birth women need to be in charge of their births. Mothers need to prepare their minds and bodies for birth by educating themselves about their bodies and knowing why their doctors make the decisions that they do. I am on the path to midwifery so that I can help mothers to know their choices and help them to be in charge of their births.

I hope to become a doula as well, while I continue my midwifery training, because I feel that doulas are a wonderful resource to mothers in understanding how to labor with their bodies and in preparing mothers to be strong through their labor and birth. The advice I have for expectant mothers is that you need to prepare for your birth long before labor begins. “Birth is an opportunity to transcend. To rise above what we are accustomed to, reach deeper inside ourselves than we are familiar with, and to see not only what we are truly made of, but the strength we can access in and through Birth” (Marcie Macari).

Tuesday, April 13, 2010

Limits, Standards and Ethics

As a birth doula, I am not considered a medical professional; therefore, I can provide medical information, but never medical advice.  I respect the professionals I work with including midwives, doctors, nurses, childbirth educators, lactation consultants and other doulas.  I abide by the Standards of Practice and Code of Ethics of my training organization.  If you have any questions regarding the standards I practice by, please email me.

Wednesday, November 11, 2009

The Difference Between Doulas and Midwives

Probably the most common question I am asked, as a birth doula, is whether I deliver or, catch, babies. While the answer may seem simple enough, no we do not catch babies, it is easy to see how one can be confused. After all, doulas are wholistic, as are midwives. Midwives promote breastfeeding and natural childbirth, as do doulas. The difference is, midwives are clinically trained to provide medical care to healthy expectant mothers and their babies. Doulas are non-clinical professionals who provide emotional, physical and informational support to expectant mothers and their families. The following video starring a midwife, explains perfectly the difference in our two roles.

Monday, October 26, 2009

Video - The Facts About Waterbirth

***Please Note: Some information on this video can be contradicted, for the latest information on waterbirth please visit http://www.waterbirth.org.  This is not a production of Waterbirth International.