"Ask me for strength and I will lend not only my hand, but also my heart."
~ Unknown
Showing posts with label childbirth education. Show all posts
Showing posts with label childbirth education. Show all posts

Friday, October 25, 2013

Doula FAQ - Part 2 & Lethbridge Area Resources

It's Friday and that means we've released another video in our vlog series!  This week's topic continues our look at the most frequently asked questions about doulas.  We hope you find the information helpful and we look forward to answering more of your questions in future webisodes!  



In today's blog we're also including a resource list for expectant parents in Lethbridge and the surrounding area.  If you know of any additions we can make to the list, please email us at wombtocradle at gmail dot com!  
CURRENTLY UPDATING...
Baby Care
 Baby Carrier Safety
Birth/Pregnancy
Lethbridge & Area
Cardston
Raymond
Taber
Breastfeeding
Fitness
  • Prenatal Yoga (403)634-8532
    • 517 4th Ave S. Lethbridge, AB T1J 0N6
General Health
  • Alberta Health Link 1-866-408-LINK
Parenting
Pregnancy/Postpartum Mental Health
Prenatal Classes
  • Lethbridge Community Health: Getting Ready for Baby
    • (403) 386-6666, 801 1st Ave S. Lethbridge, AB T1J 4L5
  • Chinook Regional Hospital Childbirth Education Program
    • Sharon Prusky: (403) 382-6111 or (403) 382-6224
  • Birthing From Within - Lethbridge 
    • Ellie Colver: (403) 360-7878 
Postpartum Support
Special Needs
Please help us fill this resource area! 


From Womb to Cradle Doula Services, Inc.

(403) 942-6276 or
(403) 359-1102 

Lethbridge, AB Canada
From Womb to Cradle Doula Services, Inc. 
(403) 942-6276 or (403) 359-1102 
Lethbridge, AB

Tuesday, April 10, 2012

"My Vision" - Working Together in the Birth Community

My Vision
Amy Swagman (The Mandala Journey)
Look at the artwork to the left.  What do you see?  A mother who has just given birth, of course.  What else do you see?


I see harmony.  I see a small group of women caring for a new mother.  Notice where their faces are turned.  They are not looking toward one another; rather, they are completely focused on the woman in their care.

This is the ideal birthing community.

We are doulas, nurses, midwives, doctors, childbirth educators, lactation consultants, planners, etc.  Regardless of our philosophy, education, or particular walk of life, we all serve the same group.  We serve mothers and their families.

The Social System

Think back to your days in high school.  Who did you spend time with socially?  Were you a jock, a prep, a stoner, a bully, or a nerd?  How did you react or interact with individuals from other social groups?  Did you mock them?  Did you spread rumors?  Did you try to sway others to your way of thinking by putting others down?  Were you a member of an elite clique or did you spend time with "outcasts?" If we are honest, I think many of us can answer "Yes."  While we know that such behavior was not right, it was also characteristic for that age group.  Do we carry this behavior on into adulthood and our professional lives, however? 

As we grow and mature into adulthood, we believe that we outgrow most of the behaviors of our teenage years; yet, more often than not some of our old ways still hang on.  With the surge in social networking over the past decade or so, we now have new outlets to interact with those who believe as we do.  There are millions of groups or clubs or pages for us to join and "like."  Professionally, we've never had access to more resources than we do now and it is very exciting!  It also opens us up to more ways to be critical of one another.

Business

Back in our "real lives," we are developing doula or midwifery practices and childbirth education businesses. We have the opportunity to network with one another through professional associations and our training and certifying bodies.  Do we?  How do we behave when we are introduced to someone who, while our colleague and one who shares our beliefs, is also our business competition.  It is true, birth is a business.  No matter how much we talk about its spiritual nature and the sacredness of the experience, we are, as birth professionals, providing a marketable service.  It is a touchy subject.  Many of us volunteer our services as much as possible.  Truth be told though, we still do have families to support. We require food to give us the energy to work and gas for our vehicles to get us from birth to birth.  So, we have to acquire paying clients.  To acquire clients, we have to market our businesses.  Our relationships with our colleagues in the birth field can and do become strained. 

Getting Caught Up in Competition

I'll let you in on a little secret.  I am so incredibly guilty of this.  I am young (I'd like to think, anyhow) and everyday as a birth professional is a learning process.  Heck, everyday as a human being is a learning process!  Early on, I burnt some bridges.  It does "take two to tango" and there were and are other issues present from all parties involved, but it is there, it is a problem and it is not going away on its own.  To give you a little background, I am almost to fault a rule follower.  I like order.  I like boundaries.  I like direction. I do not, however, like to be told what to do by one person.  I do not like to be treated as a child and, therefore, I have a bit of a problem with authority.  This was one of the reasons I decided to venture out on my own when I received my doula training and begin my own practice.  

It. Was. Rough.

First of all, I had never run a business before.  Not even a little bit.  In my past life I was an administrative assistant for a variety of professional firms, most recently accounting firms.  I definitely had a grasp on professional communication and organization, but economics not so much.  Add to that a dash or two (or three) of self-doubt and lack of confidence and you have a really fun combination.  I was terrified that I would not succeed in business.  I was unable to trust many of my colleagues locally because I thought they did not want me to succeed either.  Some of my fears came from real experiences, but probably the majority of them just came out of my own noggin.

What happened?  I lost sight of my goals.  I forgot why I had become a doula in the first place.  While, yes, I had to try to earn a living from my calling, I had forgotten that it wasn't my colleagues or competition that mattered, it was and is the families in my community.  Whether they chose me to be their doula or not, isn't the important thing that they would know they have a choice to begin with?  

Philosophy and "Real Life"

Here is the bottom line.  We all have different beliefs and values.  Period.  No one person in this world thinks or feels exactly the same as someone else no matter how closely they may be aligned.  That is just the nature of humanity.  We also don't know where any particular individual is in their life.  Sally CBE may feel that epidurals are horrible one day, but the next day she sees that one has been beneficial in a long labor for her client and suddenly sees it isn't as black and white as she once thought.  Jane Doe-oula may have received her training, but then her studies were interrupted because of circumstances in her family life.  Mary Midwife might have small children and not be able to attend a university, so she studies from home to gain knowledge.  

Because we are all different, we can't all fit into a box.  We don't all have cookie cutter lives.  Again, taking my personal choices into account.  I originally trained as a doula with a very well-known organization. It has paved the way for doulas in our part of the world and I respect and admire all of the work done by the group.  I chose, however, to certify with a different body.  First, due to family commitments, and having small children, I was unable to complete all of my requirements within the allotted time frame. Second, I felt I needed a broader education (that encompassed aspects of business, communication and physiology) than what I had received in my earlier studies.  I continued working as a doula to help supplement the costs of my education and, honestly, because I love the work.  On the outside, perhaps this was perceived differently from my colleagues.  They may not have known or understood what was going on in my life, but I know why I made these decisions and they worked for my family.  

Whether you teach Lamaze, BrioHypnobabies, or independent classes or are certified through DONA, CAPPA, Childbirth International, or Birth Arts, something that appeals to your personal belief system has drawn you to the organization's philosophy and that makes it the right one for you.  Whether you are certified or still in training, you are still a professional.  Learning takes time and, if you are committed to providing the best care for your clients, it truly never ends. You are definitely worthy of sharing your knowledge with others. Your opinions are valid because they are yours.

Bullying

Does anyone ever want to be called a bully?  We are all guilty of it at some point in our lives.  Whether we're the two-year-old who bites our sister because we don't want to share a toy or we pick apart one of the moms on the playground, we've done it, we do it and we have to stop.  It can be as simple as denouncing someone's credentials or ganging up on them on a Facebook group because they chose to circumcise their son.  It's hurtful and it doesn't do anything to help us accomplish our goals.  

I'm not going to white wash anything here.  We, as birth professionals, are a nasty bunch sometimes.  We have turf wars, we make up our own "truths" about our colleagues and share them widely, we attack those who do not believe as we do, and we engage in fruitless arguments with professionals on the perceived "opposing" side.  We call each other names such as rogue or radical, etc.  We undermine each other.

I have confided in others on occasion without knowing all of the facts.  That can definitely be construed as gossip.  Yup, I am a gossip.  I have hurt others.  I have also felt bullied.  I have been hurt.  I have thought on more than one occasion about throwing in the towel.  I almost have.  Then, I remember, again, why I was called to be a doula.  I was called to serve

Serving

A servant is humble.  She puts the needs of others ahead of her own.  She does not have her own agenda.  She brings nothing into a relationship with her but her heart and her hands.  She has the drive to give, not to achieve.  That is the foundation for our work.

Now What?

We don't have to keep fighting with one another.  We have the same goal.  We all want mothers and babies to have a healthy start physically, emotionally and spiritually.  That's it.  That's our focus.  It is really that simple.  Building upon this, where do we go from here?
  1. Let's keep our focus on the families we work with.  
    • Remind yourself everyday why you were called to be a birth professional.  Take 15 minutes and review the birth stories of your past clients or look through thank you cards.  Whatever it takes to rekindle your passion and realign your priorities.
  2. If there is a new professional in your community, reach out to her.
    • If she is still training, support her.  If she needs help making connections, provide her with resources.  Do not be afraid of her. There are plenty of babies being born every year and, unless 1984 becomes reality, there will continue to be.
  3. Talk to each other, not about each other.
    • If you hear something about a colleague, go to the source.  Clear it up. Don't spread gossip. Communication is key.
  4. Think before you speak.
    • See the graphic to the right.
  5. Finally, be humble.  Say you're sorry.  Make amends.  
    • If a colleague has hurt you, forgive them.  Learn from the experience, but don't hold a grudge.  It doesn't serve you or your clients.
    • If you have hurt a colleague, ask for forgiveness.  You don't have to be best friends, but you can support one another.
My Vision

When you have finished reading this post, scroll back up to the beginning and look at the artwork again.  What do you see?  I see our future if we remember our goals and we work together.  The families of the world need us and we need each other. 

 Author's Note:  I've thought long and hard about writing this post.  I know that there may be some of my colleagues reading this.  Actually, I hope there are, because, I want them to know that I am sorry if I have ever caused them any pain.  It isn't all sunshine and roses, but I realize that together we can accomplish more than we can apart.  Let's try again.

Tuesday, November 22, 2011

Inspired: An interview with Birth Source, Inc's Tracey Stolarchuk

In 2008, Michelle took a trip to Edmonton, where she had lived for three years and had given birth to both of her children.  She had been a longtime reader of Birth Issues magazine, a publication of the Association for Safe Alternatives in Childbirth (ASAC), and was excited to visit one of the advertised stores, Birth Source, Inc.  It was on that occasion that she had the great fortune to meet Tracey Stolarchuk who has been a friend, a mentor, and a great inspiration to the From Womb to Cradle family.  We are happy to share the following conversation with you, our readers, between Michelle and our friend, Tracey, who recently retired from professional doula work.

FWTC: Tell us about yourself (work, family, interests)


Tracey: I have had four children. My first son Paul was born 23 years ago, followed by Michael who is 17, Sean who is 11 and a daughter Megan who is 9. The best part of what I do as a Mom is sharing my love of Birth Source with my children. All of them are very proud of the work I do and value families and babies as much as I do. I homeschool my youngest two so they are at work with me each day as well.

FWTC: When and why did you decide to become a doula?

Tracey: I had attened several births long before learning about doulas and found that experience both very profound and rewarding. I met a woman many years later who was a postpartum doula and I was facinated with the philosophy and the opportunity to serve women and share my own experiences as a mother. She told me about the birth doula workshop that I attended and after finishing that with an amazing instructor I was hooked.

FWTC: How long did you practice? Did you work primarily in hospital or at home births? 

Tracey: My doula practice in all has spanned almost 15 years and I recently retired from professional work. Most of my clients were having their babies in the hospital but I was also very fortunate to be invited to homebirths as well.

FWTC: What motivated you to open Birth Source, Inc.?


Tracey: My professional work as a Birth Doula and Childbirth Educator meant sourcing out products for both myself and my clients. This began my quest for high quality items that would enhance the lives of birthing women and parents. I received more and more requests from customers along the way which lead to a larger retail undertaking ultimately launching the Birth Source online store. After a brief period of working from home I missed the face to face interaction with my customers and felt I could provide better service in person. My need to combine the retail and service portion of my business meant a space that accommodated both so the store front for Birth Source was born in September 2007.

FWTC: What are your favorite products?

Tracey: Hands down the most helpful product has been a baby carrier. As with many products, they have changed a lot over the years, but it ranks very high on my list of must-have products.

FWTC: What are your hopes and dreams for the future of Birth Source, Inc. and your work with families?

Tracey: Birth Source was never meant to be a single-faceted business. In fact, it was always meant to be a community resource, combining education, retail, support and community building to make the vision work. The most inspiring thing on my journey to create Birth Source has been the many, many people I have met and networked with that tell me, “Yes, this is what is missing in our community.” We need places like Birth Source to bring women back together on a mother-to-mother basis, sharing wisdom and joys and sorrows on a basic level with one another.

FWTC: Thank you so much, Tracey!  We're excited to share your business with many more families.

If you are in the Edmonton, AB area, you can visit Birth Source, Inc.'s retail location (click here for a virtual tour) at 5024 - 106 Avenue and/or call them for information on their upcoming workshops and community activities at (780) 758-2525.  Shop online at http://www.birthsource.ca


Tracey is also generously donating a Family Tree Glass "Birth Partner" Pendant to our 900th Facebook Fan Giveaway!  Thank you, Tracey!  Click here to enter the giveaway!

Tuesday, June 14, 2011

What Kind of a Doula am I? ~ Sherel's Philosophy


You may have noticed over the past couple weeks my colleagues have each written a blog post about what their philosophy is of being a doula and supporting birthing families. It is our goal to each contribute on a regular basis to bring our readers information on birth and to help you to get to know us a little better. I guess that I am the procrastinator of our group because I volunteered to go last and I am still down to the deadline trying to get my thoughts down in print.
I think that the most wonderful thing about doulas is that each one is different and has their own philosophy on how they support parents during pregnancy and the birth experience. I think this is wonderful because each family has their own ideas of what kind of birth they will have and what kind of support they will need along the journey. It is so important that expectant parents get the kind of support that works best for them.


I feel that my main role as a doula is education. I have learned from my own births and those that I have attended that good preparation makes a world of difference when a woman is deep in the throes of labor. Even with good preparation there comes a point where having loving and gentle support is the one thing that keeps many women going.

I often wonder when I read the research on birth why so many doctors choose to use so many medical interventions when many studies show the harm of them such as induction and epidurals. Then I hear mothers speak of their own births and how they scheduled an induction because then all of their family could be there and wouldn’t miss work or how mothers would never give birth without an epidural because they are “not that brave”. I have heard this over and over again from mothers who have no enthusiasm about the birth event and are only grateful to have it passed and receive their beautiful healthy babies. I realized that doctors all too often hear this version of birth from the expectant mothers they work with. Expectant mothers who approach birth with fear and trepidation wanting only to be rescued from the pain are the norm in our society. Whereas, those who educate themselves about how they can birth peacefully and beautifully with their bodies doing the work to bring their newborn into the world, are looked at as strange and even crazy.


Birth can be beautiful and peaceful and mothers can show the medical providers that there is another way to give birth without the pain medication and the lithotomy position for pushing. However, it isn’t about educating the doctors and OBs, the research is out there for them to see, it is about educating mothers so that they can choose other options besides medication. Mothers need to be informed that they can birth without fear. If the majority of mothers asked for births without medication and asked to be upright during pushing and for freedom to move during labor, the medical system would change. The evidence would be there for all doctors and L & D nurses to see and mothers would go on to be advocates for natural, un-medicated birth.


This is why I feel that as a doula I need to make the option available for all women to have the resources to be in charge of their own births. I feel that pregnant mothers are given 9 + months to prepare themselves and their minds and bodies for the birth event. My role is to help families to educate themselves in choosing the best birth for them and to choose the right support people. I do not feel that I need to be present for every woman’s birth as birth is very sacred and women need people surrounding them that they are comfortable with. I have seen firsthand the difference that a doula can make who is sensitive to the needs and comfort of all who are present. I know that having a doula at birth in the hospital can keep a woman from fighting her body and help birth to progress more smoothly. However, I feel that birth in the hospital can change if enough women are educated about their bodies before entering the hospital. That is my goal as a doula and someday as a midwife, my desire is to see mothers who ask for change in birth and reject medication for themselves and their babies.


My birth philosophy is that I want to be there for all women of all ages and with all histories and give them the tools that they need to experience a beautiful and fulfilling birth experience so that they will share their stories with those around them so that someday the landscape of birth will change and babies will come into the world free of fear and ready for the adventure that is life.

Thursday, March 24, 2011

Hyp, Hyp, Hooray!

I am about to undertake the amazing experience of being a birthing companion for a couple choosing the HypnoBirthing method of childbirth.  To prepare, I am reading Hypnobirthing: The Mongan Method by Marie F. Mongan, M.Ed., M.Hy. and will be attending HypnoBirthing classes with my clients.  Over the next few months, I'll be sharing with you what I have learned.  I am so excited to gain further knowledge about this fascinating, natural, women-centered approach to birthing.  If you are in SE Alberta, please visit Ultimate Birthing to learn more.