Empowerment Recipe for Moms
In a long day, mix:
- A walk in the park
- Ten minutes reading a positive book
- Uplifting and relaxing music
- Some time spent on a hobby or personal project
- A cup of tea in the afternoon
- A little quiet time alone
- A twenty-minute nap
- An adult conversation with your spouse/partner
- Lots of hugs and kisses.
Enjoy each moment with your little one, either under your heart or in your arms. Time passes quickly so make some memories!