"Ask me for strength and I will lend not only my hand, but also my heart."
~ Unknown

Wednesday, June 9, 2010

Empowerment Recipe for Moms

It can seem like such a long wait when you are expecting the arrival of your new baby.  New motherhood can also be exhausting. Take some time out for yourself and follow this lovely Empowerment Recipe from Cindy Angell Keeling:

Empowerment Recipe for Moms
In a long day, mix:

  • A walk in the park
  • Ten minutes reading a positive book
  • Uplifting and relaxing music 
  • Some time spent on a hobby or personal project
  • A cup of tea in the afternoon
  • A little quiet time alone
  • A twenty-minute nap
  • An adult conversation with your spouse/partner
  • Lots of hugs and kisses.

Enjoy each moment with your little one, either under your heart or in your arms.  Time passes quickly so make some memories!

~ Michelle

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