"Ask me for strength and I will lend not only my hand, but also my heart."
~ Unknown
Showing posts with label mothering. Show all posts
Showing posts with label mothering. Show all posts

Wednesday, July 4, 2012

Being Doula

The following post contains anecdotal information from an actual birth.  This story is posted with full permission from the family involved and no identifying details have been included.

I apologize for such a large stretch (no pun intended) without a posting.  The truth is, I have been under transformation, as we all have been at From Womb to Cradle Doula Services.  What I'd like to share today has been my most recent transformation... learning to be.


I was recently blessed to attend a birth where I needed to be present, but not necessarily used.  It got me thinking about my training and all that I had learned.  I loved my initial training with it's hands-on aspects.  I learned great tools such as the "double hip squeeze," "counter-pressure," soft touch massage, how to use a birth ball, etc.  In my continued training I learned more communication skills to assist me in working not only with my clients, but also other professionals.  All of these tools were great to have in my "kit" when needed, but what if they weren't?

In one of my favorite seminars, midwife Barbara Harper told those of us present that we needed to learn not to be a "DO-ula," but rather a "BE-la."  I pondered what she said, thought I had it figured out, "Be present," I thought, "That's all I have to do."  Was I prepared to BE so?

I was preparing to attend my first home water birth a few weeks ago.  Those of us who would be in attendance had a conference call with the primary midwife.  There was to be quite a large group including potentially three doulas.  I had previously been quite concerned about the amount of individuals that would be present as I have read extensively about the importance of privacy during labour and the mammilian reflex to stop labouring when feeling in danger.  During the call, I asked what she would want me to do.  What did she say?
In the end...it is her (the mother's) birth.
Ah hah!  Yes, of course!  I knew that.  Every birth I've attended, other than those of my children, belonged to the mother.   I didn't have to touch a mother to help her.  I had often told my clients that they were the queen and I, their humble servant.  So, it would make sense then that if a mother didn't need or want me to do anything, then I didn't need to.  I simply needed to be there for her.  (Sometimes we need to be reminded of these things that are in the crevices of our minds.)

The day arrived and I made my way to the birthing family's home.  The midwife and another doula as well as several others were already there.  I watched, I waited, I looked in awe at this beautiful mother birthing in her own time, her own home, her own way.  I was transfixed!  (Did I mention this was my first home birth!?)

I literally did nothing other than take a few photos for the family for 95% of the time.  It wasn't until the mother was pushing her child out into the water that the midwife turned to me and asked me to do...the double hip squeeze (Aha!) for the mama that I moved from my silent post.  There I stood, a silent witness to the miracle of an uninhibited undisturbed birth...then I got it.  Just be...


My most important job that day was to be a witness.  To see that birth could be perfectly safe, perfectly natural, perfectly... perfect...without interference. I was there to learn that we often try to do too much.  Ah, yes, the importance of privacy during labor...the mammilian reflex to shut down when in fear... all from too much doing.


Do less.  Be more.  Just watch. Wait. Witness.


How else can we be?

Saturday, August 6, 2011

Winter 2011/2012 Special!


Kaitlin is offering a special rate for mothers due this winter!  For only $300 you can receive complete doula services including prenatal visits, childbirth preparation, labor support, birth photography and birth story, plus postpartum assistance!  This is a limited-time offer, so call Kaitlin today at (403) 581-1825 or send her an email!

**Valid only with Kaitlin and within Medicine Hat city limits.  First come, first served.

Thursday, July 14, 2011

Breastfeeding Mothers ~ La Leche League Canada

Breast isn't "best," it is the way babies are born to be fed.  Nursing is more than feeding, it is nurturing.


Video courtesy La Leche League Canada

Tuesday, August 17, 2010

Why I Choose to Breastfeed

“Happy Breastfeeding Awareness Month!” This is the line that I have repeated over and over to people as I have breast fed my baby anywhere that he has been hungry. What a wonderful time to be able to help raise awareness that breastfeeding is a wonderful thing for moms and babies everywhere.

Isn’t technology amazing?! It is hard to believe that I can carry with me a phone that can send pictures over it and now videos to someone across the world. The world is changing so quickly, however science has never been able to duplicate the formula that makes up mother’s milk. For more information on this check out:  What Every Parent Should Know About Infant Formula.

My body can create for my child the most advanced combination of nutritional and beneficial ingredients to sustain my child’s health. From my mammary glands I produce the most complex combination of antibodies for fighting germs and giving my son the best possible start so that he can explore the complexities of the world with his mouth and with his tongue feel the textures of whatever he can get his hands on. Unfortunately no matter how many times I remove the bits of paper, mud, and sticks from my baby’s mouth he continues to shove something else back in as soon as he can. I shake my head but feel better knowing that by nursing my babe I am giving him what he needs to fight bacteria and that he will develop a stronger immune system because of it.

I was fortunate and breastfeeding for me came very naturally and I have had three babies who have fully enjoyed their time spent at the breast. There is something so beautiful about the quiet time spent with a baby nourishing them at your breast, staring down into the deep trusting eyes of my newborn as he stares back up at me eyes brimming with unconditional love. Those quiet peaceful moments can never be taken away and carry a mother through the trials of raising little ones. Is it no wonder that looking at a sleeping child renews that love that was formed while bonding with the child as a babe at the breast?

Can you imagine what a wonderful place the mother’s breast must be for the newborn? So much of who we are is formed before we can even remember it. My sister told me that her daughter has a preference for the color orange and recalled that the nursing cover she used with her daughter was orange. I still have memories as a child of being held in my mother’s lap and feeling that it was the warmest, most comfortable place in the world. Memories that probably connect back even further than I can recall. For my own babes my breast is a place that they come to for peace and quiet, when it is time to rest, to quiet fears and comfort pain. I am so grateful for my ability to give my children so much through breastfeeding. I feel sad for those who struggle with breastfeeding and have difficulties with lactation. Remember that giving your milk to your child for the first time is something that is a learning experience for both you and your babe. The newborn is not born with the instructions for breastfeeding. It is a time where both of you must learn together and work together. Do not get frustrated if it seems that you are doing things wrong. Breastfeeding should be unforced and natural and can be difficult and even painful. However, persistence usually pays off and can benefit you and your newborn.

Our current culture is a place where breastfeeding is considered to be out of the norm. It makes me laugh to go to the beach and see bikinis with so much skin showing and yet I get thrown awkward, uncomfortable glances while nursing with my baby latched on and my skin covered by my shirt or a blanket. I feel like I need to nurse publicly to help people see that breastfeeding is normal. I hope that others will join me in spreading breastfeeding awareness. My favourite breastfeeding quote I read on a poster said, “It’s not about my right to breastfeed. It’s about my baby’s right to eat.” Every time I feel uncomfortable about being stared at while providing nourishment for my baby I remember that it is not about me and my baby deserves the right to eat when he is hungry regardless of my insecurities. My baby also does not deserve to be fed in a dirty bathroom. I would not want to eat in a place that smelled of excrement.

I have been fortunate that my babies have stood up for their rights by demanding food (quite loudly) and refusing to eat while covered with a blanket forcing me to get over my embarrassment and put my babies needs before my comfort. I have learned to be flexible and supportive of my babies needs. I have also been a mother with children who have felt the need to breastfeed for an extended period. I recently read somewhere that the average breastfeeding age in the world is three years. So I have realized that although among my peers I may stand out as being different, I am well below the average in the world since I usually wean around two years. It is hard for me to quit giving breast milk to my babies until they are ready since I cannot find anything that is as beneficial and supportive of natural growth as the milk that is produced by my breast. I have also not been in a hurry to quit breastfeeding because I use my breast milk quite frequently for other purposes besides just feeding my baby.

Did you know that because of the natural antibodies and healing properties of breast milk it can be used for many other purposes besides just the nourishment of an infant? I use my breast milk frequently on my skin as it is a wonderful and natural cleanser and helps to clear acne and prevent wrinkles. When my baby has goop in the corner of his eye I squirt him in the eye with breast milk to clean it and the immunities in the breast milk help to heal the infection. After breastfeeding I squirt a little milk to rub on my breasts to prevent nipple soreness and cracking. Breastmilk can be used for so many purposes from itchy mosquito bites to sexual lubricant. For more great uses for breast milk check out this website:  Breast Milk and Its Many Uses.

Please consider breastfeeding if you have not before and if you are not a mother then be supportive of those around you who are trying to breastfeed. If you see a mother trying to breastfeed do not make her uncomfortable by trying to avoid looking at her. Look her in the eyes and smile at her. It is so good for babies to have breast milk from their mothers. Remember that it is about the baby and the baby has the right to eat wherever and whenever they are hungry and to have the best start to their lives with natural mother’s milk. If you were breast fed thank your own mother for giving you such a great start in life.

Friday, May 21, 2010

Lamaze Healthy Birth Practices - Intro: Safe and Healthy Birth

Beginning today, we will explore the six Lamaze Healthy Birth Practices. Look for them all to be featured here! In addition to the videos on each practice, we've also included a link to a .pdf handout on the topic. If you do not have Adobe Acrobat Reader, you may download it here.



Download the PDF document ~ Birth - As Safe and Healthy As It Can Be

Monday, April 12, 2010

Call for guest blogger(s)

From Womb to Cradle Doula Services, Inc. is looking for a guest blogger to write about their experience working with a doula during pregnancy and birth. Moms, dads, partners, grandparents all welcome! If you are interested in writing for the blog, please send us an email at wombtocradle@gmail.com with a brief description of your story.  Please be advised, discrimination or slander will not be allowed.   Bloggers can chose to remain anonymous.

If we get several applicants, we make make this a series, so send us your story today!

Tuesday, December 1, 2009

Ethical Holiday Gift Giving

During the Holiday Season, we often get mixed up in the hustle and bustle and crowds at the mall.  Our children's Christmas lists are longer than a roll of paper towels and we, too, may have our eyes on the latest techno gadgets.  However, throughout the year, families are in need all over the world.  As a birth doula, children and expectant mothers are, of course, especially on my mind this time of year.  So, I thought I would share a few gift giving ideas with you that are selfless and bring a world of help to families in need.  If you'd like to help women and children affected by HIV/AIDS and poverty and give the gift of life this Holiday Season, please visit the following links:

World Vision Online - HIV/AIDS related gifts

World Vision - Maternal Health in Afganistan

World Vision - New Mother & Baby Kit

PlanCanada Home Birthing Kit

In Honour of World AIDS Day

Support World AIDS Day

In honour of World AIDS Day, here is a link to an exceptional blog post by another author: 

Blacktating: New Recomendations for Breastfeeding & HIV

Tuesday, October 27, 2009

All about our mom - by Sydne & Nicolaus

This idea was shared by fellow blogger PHDinParenting

Q1. Why did God make mothers? (modified question: What are mothers for?)

To love their children. (Sydne, age 6)
Because they have babies and they rock them to sleep.  (Nicolaus, age 4)

Q2. How did God make mothers? (modified question: How were mothers made?)

With water and love and care. (S)
Uh...I don't know (N)

Q3. What ingredients are mothers made of ?

Help, kindness, and love. (S)
I don't know!! (N)

Q4. Why did God give you your mother and not some other Mum? (modified question: Why am I your mommy your mommy instead of another woman being your mommy?)

Cause He knew you were the one who would love me. (S)
Uh...like...because God made you (N)

Q5. What kind of little girl was your mommy?

You were a girl who wanted to be a doula. (S)
You played Barbies and watched cartoons. (N)

Q6. What did Mommy need to know about Daddy before she married him?

That he was the perfect one. (S)
Dance then eat. (N)

Q7. Why did your Mommy marry (choose) your Daddy?

Cause you both have M's at the start of your names. (S)
Because it's nice. (N)

Q8. Who’s the boss at your house?

Our parents. (S)
You! (N)

Q9. What’s the difference between mommies and daddies?

It's because uh...girls wears skirts and boys wear pants. (S)  * Side note:  I hardly ever wear skirts!
Daddies are stinky and you smell nice. (N)

Q10. What does your mommy do in her spare time?

Read. (S)
Relax and computers. (N)

Q11. What would it take to make your mommy perfect?

Um...serve spaghetti everyday. That's more like it! (S)
More make-up. (N)

Q12. If you could change one thing about your mommy, what would it be?

No time outs. (S)
A pirate. (N)

I’d like to learn more about you too…would you ask your kids these questions, post the answers on your blog and link back here? Drop your post URL in the comments below too if you do