"Ask me for strength and I will lend not only my hand, but also my heart."
~ Unknown
Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

Friday, October 25, 2013

Doula FAQ - Part 2 & Lethbridge Area Resources

It's Friday and that means we've released another video in our vlog series!  This week's topic continues our look at the most frequently asked questions about doulas.  We hope you find the information helpful and we look forward to answering more of your questions in future webisodes!  



In today's blog we're also including a resource list for expectant parents in Lethbridge and the surrounding area.  If you know of any additions we can make to the list, please email us at wombtocradle at gmail dot com!  
CURRENTLY UPDATING...
Baby Care
 Baby Carrier Safety
Birth/Pregnancy
Lethbridge & Area
Cardston
Raymond
Taber
Breastfeeding
Fitness
  • Prenatal Yoga (403)634-8532
    • 517 4th Ave S. Lethbridge, AB T1J 0N6
General Health
  • Alberta Health Link 1-866-408-LINK
Parenting
Pregnancy/Postpartum Mental Health
Prenatal Classes
  • Lethbridge Community Health: Getting Ready for Baby
    • (403) 386-6666, 801 1st Ave S. Lethbridge, AB T1J 4L5
  • Chinook Regional Hospital Childbirth Education Program
    • Sharon Prusky: (403) 382-6111 or (403) 382-6224
  • Birthing From Within - Lethbridge 
    • Ellie Colver: (403) 360-7878 
Postpartum Support
Special Needs
Please help us fill this resource area! 


From Womb to Cradle Doula Services, Inc.

(403) 942-6276 or
(403) 359-1102 

Lethbridge, AB Canada
From Womb to Cradle Doula Services, Inc. 
(403) 942-6276 or (403) 359-1102 
Lethbridge, AB

Tuesday, November 22, 2011

Inspired: An interview with Birth Source, Inc's Tracey Stolarchuk

In 2008, Michelle took a trip to Edmonton, where she had lived for three years and had given birth to both of her children.  She had been a longtime reader of Birth Issues magazine, a publication of the Association for Safe Alternatives in Childbirth (ASAC), and was excited to visit one of the advertised stores, Birth Source, Inc.  It was on that occasion that she had the great fortune to meet Tracey Stolarchuk who has been a friend, a mentor, and a great inspiration to the From Womb to Cradle family.  We are happy to share the following conversation with you, our readers, between Michelle and our friend, Tracey, who recently retired from professional doula work.

FWTC: Tell us about yourself (work, family, interests)


Tracey: I have had four children. My first son Paul was born 23 years ago, followed by Michael who is 17, Sean who is 11 and a daughter Megan who is 9. The best part of what I do as a Mom is sharing my love of Birth Source with my children. All of them are very proud of the work I do and value families and babies as much as I do. I homeschool my youngest two so they are at work with me each day as well.

FWTC: When and why did you decide to become a doula?

Tracey: I had attened several births long before learning about doulas and found that experience both very profound and rewarding. I met a woman many years later who was a postpartum doula and I was facinated with the philosophy and the opportunity to serve women and share my own experiences as a mother. She told me about the birth doula workshop that I attended and after finishing that with an amazing instructor I was hooked.

FWTC: How long did you practice? Did you work primarily in hospital or at home births? 

Tracey: My doula practice in all has spanned almost 15 years and I recently retired from professional work. Most of my clients were having their babies in the hospital but I was also very fortunate to be invited to homebirths as well.

FWTC: What motivated you to open Birth Source, Inc.?


Tracey: My professional work as a Birth Doula and Childbirth Educator meant sourcing out products for both myself and my clients. This began my quest for high quality items that would enhance the lives of birthing women and parents. I received more and more requests from customers along the way which lead to a larger retail undertaking ultimately launching the Birth Source online store. After a brief period of working from home I missed the face to face interaction with my customers and felt I could provide better service in person. My need to combine the retail and service portion of my business meant a space that accommodated both so the store front for Birth Source was born in September 2007.

FWTC: What are your favorite products?

Tracey: Hands down the most helpful product has been a baby carrier. As with many products, they have changed a lot over the years, but it ranks very high on my list of must-have products.

FWTC: What are your hopes and dreams for the future of Birth Source, Inc. and your work with families?

Tracey: Birth Source was never meant to be a single-faceted business. In fact, it was always meant to be a community resource, combining education, retail, support and community building to make the vision work. The most inspiring thing on my journey to create Birth Source has been the many, many people I have met and networked with that tell me, “Yes, this is what is missing in our community.” We need places like Birth Source to bring women back together on a mother-to-mother basis, sharing wisdom and joys and sorrows on a basic level with one another.

FWTC: Thank you so much, Tracey!  We're excited to share your business with many more families.

If you are in the Edmonton, AB area, you can visit Birth Source, Inc.'s retail location (click here for a virtual tour) at 5024 - 106 Avenue and/or call them for information on their upcoming workshops and community activities at (780) 758-2525.  Shop online at http://www.birthsource.ca


Tracey is also generously donating a Family Tree Glass "Birth Partner" Pendant to our 900th Facebook Fan Giveaway!  Thank you, Tracey!  Click here to enter the giveaway!

Tuesday, November 2, 2010

When to Say When: Choosing to Complete Childbearing.

I have pondered often about writing this post for many reasons.  I wondered if it was appropriate to discuss completing one's family when many of our readers are just beginning.  I also recognize that many of our readers are also our colleagues, some we work with and some we do not.  Word travels fast, and as this is an intensely personal post, I have worried about the potential fallout.  Ultimately, however, my reason for writing today is to share my thoughts, emotions, joys and fears about saying, "We're done having babies."  You, our friends and clients, deserve to know that your feelings surrounding this topic are valid and you deserve support in whatever stage of childbearing you are in.  Someday many of you may also come to this cross road.

This past year, I turned thirty-one., and my youngest child began kindergarten.  I often thought that the day I took my son to his first day of school I would immediately start crying and my baby buzzer would start wailing.  I never thought I would ever be able to say, "I'm done."  I was shocked when, rather than a longing for another child, I felt a sense of relief and even joy (GASP!) that now a new part of our lives would begin.

It may surprise you that only a couple of years ago, I was thinking of trying for another baby.  I even chatted with my doctor about it.  When we were trying to have our two kids, I remember envisioning these little beings.  I fantasized about their births, feeding them, cuddling them and wondering what they would look like.  Funny thing is, when I thought about adding a third child to our family, I couldn't see a thing.  I couldn't imagine another pregnancy, another birth of my own... none of it, and not for lack of trying.  I had wanted a water birth at home with a midwife and all of the trimmings... but I just couldn't see myself with another baby. Perhaps that was my answer.  I am meant to be a mother of two.

Usually, I am fraught with mommy guilt - I mean major, clutch your heart and rack your brain mommy guilt.  In this case, however, I began to feel that our family was complete and I could see how that would benefit my children.  I could enjoy really watching my kids as they move through each stage and learn new things.  We wouldn't have to cinch the purse strings even tighter to afford another mouth to feed. We could afford to support our children's talents and take them to games, lessons, etc.  Certainly, parents of more than two children can do these things as well, it just turns out that two is our magic number.

I have chosen to undergo a tubal ligation.  Again, I never thought I would make such a permanent decision regarding childbearing; however, once again there are many reasons.  I have been told by several doctors that I may have something called polycystic ovary syndrome.  While it has not been effectively confirmed, I do display many of the symptoms including irregular cycles.  For me, this has meant basically keeping the pregnancy test companies in business over the last ten years.  The constant state of "not knowing" has been stressful.  Hormonal birth control methods have had adverse effects on my wellbeing, therefore, after much research, I have opted for the tubal ligation.

My decision to complete the childbearing phase of my life has not come easy.  In addtion to the  many personal factors, I have also wondered how it would affect my professional life, aside from achieving my goals.  As a birth doula, I was initially concerned about how it would "look."  I am a childbirth professional who no longer will be experiencing childbirth in a personal sense.  I am having a medical procedure rather than using natural methods of birth control.  Am I being a hypocrite?  After much soul searching, I realized that no, I am not.  In fact, I am doing exactly what I promote and encourage - I am taking control of my health and my body.

Looking ahead... Personally and professionally, I have a desire to see what else is out there for me.  I have goals to pursue and tasks to complete.  I'm looking ahead at my future as well has the future of my family.  It's exciting and a little daunting, but it's my future to form!

~ Michelle

Tuesday, June 1, 2010

Moments to Cherish

As summer quickly approaches, I have found it increasingly difficult to get my children to sleep.  Of course, they are party animals anyhow, but they still maintain that if it is light outside, it cannot possibly be nighttime.  Facing the prospect of another late night, I began to think back to my children's infancy.  It was much easier back then to put them to sleep.  I know, many parents may disagree, but for us it was only a matter of when and where they would go to sleep and never how.  You see, we didn't plan it, but we were a co-sleeping family.

My daughter, our first-born, arrived in 2003 after a traumatic birth.  Due to an injury to her scalp from vacuum-assisted delivery and aggressive suctioning, my daughter screamed at every attempt to breastfeed.  She never did latch on.  I was distraught.  I did not know if I would be able to bond with her in the way I had wanted to.  I had done research and knew the benefits of breastfeeding were more extensive than the obvious nutrition.  Because of the trauma I, too, experienced, I also developed postpartum depression, which left me disconnected from my baby girl.  Fortunately, I began treatment quickly and by the time my daughter was one month old I had begun feeling better.  Still, we worked on developing attachment.  It was about this time that my daughter caught her first cold.  Concerned about her breathing one night, I brought her into our bed.  Following the sleep safety tips I had read in Dr. William Sears' The Baby Book, we continued co-sleeping until the birth of our second child.


My husband and I found out we were expecting our son shortly after our daughter turned a year old.  Though she was walking and talking up a storm, she was still very much a baby.  I cherished our nap time and nighttime cuddles, knowing that soon there would be another little one next to me.  I worried that I may not have as much love for another one or that my daughter may not receive enough of my attention and love and miss out.  Little did I know that these moments spent together were building her confidence and our attachment to one another in a beautiful way!


When my son was born, following an amazingly peaceful birth, he immediately took to nursing.  I was overjoyed!  This meant, however, that we were presented with a new set of challenges.  How to nurse the baby while still providing continuity for our toddler.  My husband and I had purchased an infant co-sleeper that fit in our bed, which was fantastic.  Still, our 22-month-old was missing out on mama cuddles and needed some extra attention.  So, we laid a mattress on the floor of her room and she cuddled with my mom while she was visiting us after our son's birth.  It worked out quite nicely.  Once our son was older, we welcomed our daughter back for cuddles in the early morning hours.  I'd often feel a little hand on my cheek or a tiny arm wrapped tightly around my neck.  What lovely cozy mornings we spent together!


As time went by, of course, our children had their own "big kid" beds and rooms all their own.  They slept in their beds all night long, but when morning arrived should one have looked in our room one would have found four in the bed!  Our morning ritual has continued over the years, though it has become less and less frequent. Some days I long to look over and find a soft dark blond head snuggled next to mine...


This brings me back to this evening... "Yes," I thought, "How much easier it was when we were co-sleeping!" The cuddles through the night and the soft sweet breath of my babies peppered our dreams.  My instinct this evening was to somehow go back to that time.  Of course, I know that children must grow and change as years go by, but the memories of those moments are so precious.  It was more than cuddling a babe to sleep or being nearby for that 3 a.m. feeding... it was about creating a bond between my children, my husband and I...about fostering security so that one day when things get tough for our girl and our boy, they will come to us knowing that we will always be there for them.

So, what did I do tonight when that thought crossed my mind?  I went into my 7 year old's room, then into my 5 year old's room... and I held them tight.

~ Michelle

Monday, May 17, 2010

Butterflies and Babies

It is spring... a time of where flowers bloom and so do mamas!  This year, my inspiration has been the chrysalis - a symbol of transformation.  As a mother goes through the processes of pregnancy, labour, birth and parenting, she experiences life-altering changes. When women have an amazing birth experience, they realize their strength, power and true beauty.  Witnessing this is awe-inspiring!

While preparing to write this post, I did a brief search of the word experience.  I was amazed to find that two of its synonyms were elevation and enlightenment.  Truly a woman's spirit is elevated when she is able to enjoy a blissful birth.  She is enlightened by the knowledge she has gained and the strength she has uncovered because now, she believes, she can do anything!  


Birth changes us deeply.  Owning our experiences is essential.  Preparing for birth and making informed decisions is vital.  Hold on to your butterfly spirit....allow yourself to soar!